120 pages – 14 x 21 cm

This book teaches how to make beauty creams and lotions, for the face and the body, using natural ingredients. It also shows that for a woman to be beautiful it´s a matter of adopting new directions and some changes in lifestyle — which includes adequate dieting, sleeping, meditating and helping others, thus transforming her relationship with the world. The achievement of proper balance and peace of mind will reflect in the body’s health naturally, thus letting her true feminine beauty emerge from the inner self.

Author: Flávia Lippi